Marcus Grijalva 5:00 BikeErg
1,666
Meters
5:00.0
Time
3:00.0
Pace
40
Calories
135
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 40 |
| Revolution Count | 201 |
| Power/kg | 0.53 |
| Drag Factor | 189 |
July 29, 2025 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,666 | 3:00.0 | 60 | 506 | 40 | 135 |
| 1:00.0 | 327 | 3:03.4 | 57 | 494 | 39 | 135 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 41 | 135 |
| 3:00.0 | 336 | 2:58.5 | 61 | 511 | 41 | 138 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 40 | 132 |
| 5:00.0 | 331 | 3:01.2 | 59 | 502 | 40 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.