Marcus Grijalva 5:00 BikeErg
2,288
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 55 |
| Revolution Count | 278 |
| Power/kg | 1.36 |
| Drag Factor | 189 |
July 09, 2025 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,288 | 2:11.1 | 155 | 834 | 55 | 116 |
| 1:00.0 | 434 | 2:18.2 | 132 | 755 | 52 | 106 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 56 | 113 |
| 3:00.0 | 465 | 2:09.0 | 163 | 860 | 56 | 119 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 57 | 121 |
| 5:00.0 | 467 | 2:08.4 | 165 | 867 | 57 | 122 |
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Workout Graph
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