Marcus Grijalva 5:00 BikeErg
1,674
Meters
5:00.0
Time
2:59.2
Pace
40
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 40 |
| Revolution Count | 204 |
| Power/kg | 0.53 |
| Drag Factor | 186 |
July 08, 2025 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,674 | 2:59.2 | 61 | 509 | 40 | 129 |
| 1:00.0 | 332 | 3:00.7 | 59 | 504 | 40 | 132 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 41 | 131 |
| 3:00.0 | 341 | 2:55.9 | 64 | 521 | 41 | 128 |
| 4:00.0 | 339 | 2:56.9 | 63 | 517 | 42 | 131 |
| 5:00.0 | 329 | 3:02.3 | 58 | 498 | 40 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.