Marcus Grijalva 5:00 BikeErg
1,803
Meters
5:00.0
Time
2:46.3
Pace
45
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 43 |
| Revolution Count | 219 |
| Power/kg | 0.67 |
| Drag Factor | 186 |
June 08, 2025 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,803 | 2:46.3 | 76 | 561 | 43 | 127 |
| 1:00.0 | 354 | 2:49.4 | 72 | 547 | 43 | 134 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 44 | 127 |
| 3:00.0 | 366 | 2:43.9 | 79 | 573 | 45 | 126 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 44 | 121 |
| 5:00.0 | 357 | 2:48.0 | 74 | 553 | 43 | 127 |
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Workout Graph
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