Marcus Grijalva 0:12 row
31
Meters
0:12.4
Time
3:20.0
Pace
1
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 5 |
| Drag Factor | 150 |
June 07, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.4 | 31 | 3:20.0 | 44 | 450 | 24 | 109 |
| 0:12.4 | 31 | 3:20.0 | 44 | 450 | 24 | 109 |
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Workout Graph
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