Marcus Grijalva 5:00 BikeErg
2,335
Meters
5:00.0
Time
2:08.4
Pace
69
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 56 |
| Revolution Count | 282 |
| Power/kg | 1.44 |
| Drag Factor | 191 |
May 30, 2025 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,335 | 2:08.4 | 165 | 867 | 56 | 120 |
| 1:00.0 | 446 | 2:14.5 | 144 | 794 | 53 | 111 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 58 | 119 |
| 3:00.0 | 474 | 2:06.5 | 173 | 893 | 57 | 124 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 57 | 126 |
| 5:00.0 | 473 | 2:06.8 | 171 | 890 | 57 | 124 |
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Workout Graph
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