Marcus Grijalva 53:00 BikeErg
21,765
Meters
53:00.2
Time
2:26.1
Pace
610
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 57 |
| Revolution Count | 3028 |
| Power/kg | 0.98 |
| Drag Factor | 138 |
April 17, 2025 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:00.2 | 21,765 | 2:26.1 | 112 | 686 | 57 | 116 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 713 | 51 | 104 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 54 | 116 |
| 15:00.0 | 2,177 | 2:17.8 | 134 | 760 | 64 | 114 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 742 | 65 | 117 |
| 25:00.0 | 2,160 | 2:18.8 | 131 | 749 | 65 | 121 |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 742 | 65 | 124 |
| 35:00.0 | 2,155 | 2:19.2 | 130 | 746 | 65 | 125 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 773 | 66 | 132 |
| 45:00.0 | 1,847 | 2:42.4 | 82 | 581 | 49 | 115 |
| 50:00.0 | 1,647 | 3:02.1 | 58 | 499 | 40 | 110 |
| 53:00.2 | 947 | 3:10.2 | 51 | 474 | 38 | 108 |
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Workout Graph
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