Marcus Grijalva 5:00 BikeErg
2,188
Meters
5:00.0
Time
2:17.1
Pace
62
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 52 |
| Revolution Count | 262 |
| Power/kg | 1.19 |
| Drag Factor | 197 |
April 10, 2025 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,188 | 2:17.1 | 136 | 767 | 52 | 109 |
| 1:00.0 | 419 | 2:23.1 | 119 | 710 | 50 | 103 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 53 | 109 |
| 3:00.0 | 435 | 2:17.9 | 133 | 759 | 52 | 108 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 53 | 112 |
| 5:00.0 | 447 | 2:14.2 | 145 | 798 | 54 | 114 |
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Workout Graph
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