Marcus Grijalva 5:00 BikeErg
2,347
Meters
5:00.0
Time
2:07.8
Pace
71
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 56 |
| Revolution Count | 281 |
| Power/kg | 1.47 |
| Drag Factor | 197 |
April 08, 2025 09:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,347 | 2:07.8 | 168 | 876 | 56 | 120 |
| 1:00.0 | 442 | 2:15.7 | 140 | 781 | 52 | 108 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 56 | 119 |
| 3:00.0 | 475 | 2:06.3 | 174 | 897 | 57 | 122 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 58 | 123 |
| 5:00.0 | 484 | 2:03.9 | 184 | 932 | 58 | 131 |
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Workout Graph
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