Marcus Grijalva 5:00 BikeErg
2,027
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 48 |
| Revolution Count | 241 |
| Power/kg | 0.95 |
| Drag Factor | 200 |
April 07, 2025 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,027 | 2:28.0 | 108 | 671 | 48 | 128 |
| 1:00.0 | 384 | 2:36.2 | 92 | 615 | 45 | 127 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 49 | 129 |
| 3:00.0 | 412 | 2:25.6 | 113 | 690 | 49 | 129 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 49 | 128 |
| 5:00.0 | 411 | 2:25.9 | 112 | 687 | 49 | 127 |
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Workout Graph
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