Marcus Grijalva 5:00 BikeErg
1,545
Meters
5:00.0
Time
3:14.1
Pace
35
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 37 |
| Revolution Count | 187 |
| Power/kg | 0.42 |
| Drag Factor | 187 |
April 03, 2025 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,545 | 3:14.1 | 48 | 464 | 37 | 119 |
| 1:00.0 | 297 | 3:22.0 | 42 | 446 | 37 | 121 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 38 | 124 |
| 3:00.0 | 316 | 3:09.8 | 51 | 475 | 38 | 123 |
| 4:00.0 | 316 | 3:09.8 | 51 | 475 | 38 | 115 |
| 5:00.0 | 300 | 3:20.0 | 44 | 450 | 36 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.