Marcus Grijalva 5:00 BikeErg
2,004
Meters
5:00.0
Time
2:29.7
Pace
52
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 48 |
| Revolution Count | 242 |
| Power/kg | 0.91 |
| Drag Factor | 188 |
April 01, 2025 11:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,004 | 2:29.7 | 104 | 659 | 48 | 134 |
| 1:00.0 | 377 | 2:39.1 | 87 | 598 | 45 | 131 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 49 | 133 |
| 3:00.0 | 403 | 2:28.8 | 106 | 664 | 49 | 135 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 48 | 135 |
| 5:00.0 | 420 | 2:22.8 | 120 | 713 | 51 | 137 |
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Workout Graph
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