Ssraa Fawzy
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/15/19 | 2:00 | 337m | 2:58.0 | RowErg | View workout | |
11/13/19 | 1:33 | 347m | 2:14.5 | RowErg | View workout | |
11/13/19 | 3:00 | 440m | 3:24.5 | RowErg | View workout | |
11/13/19 | 8:00 | 1,423m | 2:48.6 | RowErg | View workout | |
11/13/19 | 2:00 | 407m | 2:27.4 | RowErg | View workout | |
11/13/19 | 3:00 | 516m | 2:54.4 | RowErg | View workout | |
11/13/19 | 2:00 | 408m | 2:27.0 | RowErg | View workout | |
11/13/19 | 3:00 | 567m | 2:38.7 | RowErg | View workout | |
11/13/19 | 2:00 | 337m | 2:58.0 | RowErg | View workout | |
11/13/19 | 2:00 | 310m | 3:13.5 | RowErg | View workout | |
11/01/19 | 6x2000m/2:00r | 30:00.6 | 2:30.0 | BikeErg | View workout | |
09/29/19 | 3x4000m/2:00r | 35:17.4 | 2:56.4 | BikeErg | View workout | |
09/14/19 | 14x1:00/1:00r | 3,574m | 3:55.0 | BikeErg | View workout | |
09/10/19 | 6x1000m/1:00r | 15:15.6 | 2:32.6 | BikeErg | View workout | |
07/15/19 | 11x0:30/0:30r | 2,449m | 2:14.7 | BikeErg | View workout | |
07/15/19 | 1:29 | 568m | 2:37.7 | BikeErg | View workout | |
07/07/19 | 4x1000m/2:00r | 9:03.1 | 2:15.7 | BikeErg | View workout | |
07/07/19 | 1:09 | 374m | 3:06.0 | BikeErg | View workout | |
07/04/19 | 3x4:00/3:00r | 5,052m | 2:22.5 | BikeErg | View workout | |
07/04/19 | 2:59 | 1,031m | 2:54.4 | BikeErg | View workout | |
06/30/19 | 2x2000m/4:00r | 8:51.3 | 2:12.8 | BikeErg | View workout | |
06/30/19 | 2:57 | 1,027m | 2:53.0 | BikeErg | View workout | |
06/26/19 | 9x0:30/0:30r | 1,933m | 2:19.6 | BikeErg | View workout | |
06/24/19 | 4x1000m/3:00r | 9:17.0 | 2:19.2 | BikeErg | View workout | |
05/01/19 | 50000m | 2:31:57.6 | 3:02.3 | BikeErg | View workout |