Sean Kirtley 1000m SkiErg
1,000
Meters
4:31.3
Time
2:15.6
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 34 |
| Stroke Count | 155 |
| Drag Factor | 42 |
December 14, 2019 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 34 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 35 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 33 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 31 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 31 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 42 |
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