Bradley Kruse 30:23 BikeErg
13,084
Meters
30:23.3
Time
2:19.3
Pace
375
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 67 |
| Power/kg | 1.51 |
| Drag Factor | 89 |
March 21, 2025 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:23.3 | 13,084 | 2:19.3 | 129 | 745 | 67 | 102 |
| 5:00.0 | 2,228 | 2:14.6 | 143 | 793 | 69 | 102 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 69 | 102 |
| 15:00.0 | 2,176 | 2:17.8 | 134 | 759 | 68 | 104 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 751 | 67 | 107 |
| 25:00.0 | 2,081 | 2:24.1 | 117 | 702 | 65 | 98 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 697 | 65 | 99 |
| 30:23.3 | 157 | 2:28.4 | 107 | 668 | 62 | 102 |