Bradley Kruse 48:03 BikeErg
21,309
Meters
48:03.7
Time
2:15.3
Pace
633
Calories
107
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 75 |
| Power/kg | 1.65 |
| Drag Factor | 65 |
December 05, 2025 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:03.7 | 21,309 | 2:15.3 | 141 | 786 | 75 | 107 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 792 | 75 | 117 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 77 | 113 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 791 | 75 | 108 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 739 | 73 | 105 |
| 25:00.0 | 2,138 | 2:20.3 | 127 | 736 | 73 | 99 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 79 | 111 |
| 35:00.0 | 2,150 | 2:19.5 | 129 | 743 | 73 | 104 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 76 | 104 |
| 45:00.0 | 2,247 | 2:13.5 | 147 | 806 | 76 | 107 |
| 48:03.7 | 1,351 | 2:15.9 | 139 | 779 | 75 | 105 |