Bradley Kruse 1:30:10 BikeErg
46,664
Meters
1:30:10.7
Time
1:55.9
Pace
1611
Calories
143
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 78 |
| Power/kg | 2.64 |
| Drag Factor | 101 |
August 06, 2025 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:10.7 | 46,664 | 1:55.9 | 225 | 1072 | 78 | 143 |
| 10:00.0 | 4,792 | 2:05.2 | 178 | 913 | 72 | 118 |
| 20:00.0 | 5,058 | 1:58.6 | 210 | 1021 | 87 | 136 |
| 30:00.0 | 5,360 | 1:51.9 | 250 | 1158 | 89 | 147 |
| 40:00.0 | 5,115 | 1:57.3 | 217 | 1046 | 86 | 137 |
| 50:00.0 | 5,156 | 1:56.3 | 222 | 1064 | 82 | 142 |
| 1:00:00.0 | 5,290 | 1:53.4 | 240 | 1125 | 79 | 156 |
| 1:10:00.0 | 5,540 | 1:48.3 | 276 | 1248 | 69 | 163 |
| 1:20:00.0 | 5,315 | 1:52.8 | 243 | 1137 | 72 | 153 |
| 1:30:00.0 | 4,975 | 2:00.6 | 200 | 986 | 73 | 138 |
| 1:30:10.7 | 65 | 2:44.6 | 78 | 570 | 56 | 142 |
tried some build in zwift workouts for xp farming, some of them have prescribed cadence in them and i really dislike that. I know its spin to win but 85+ is too high for me.