Bradley Kruse 2:01:04 BikeErg
53,248
Meters
2:01:04.2
Time
2:16.4
Pace
1551
Calories
93
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 68 |
| Power/kg | 1.62 |
| Drag Factor | 89 |
July 22, 2025 23:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:01:04.2 | 53,248 | 2:16.4 | 138 | 774 | 68 | 93 |
| 10:00.0 | 4,521 | 2:12.7 | 150 | 815 | 70 | 99 |
| 20:00.0 | 4,532 | 2:12.3 | 151 | 819 | 70 | 99 |
| 30:00.0 | 4,519 | 2:12.7 | 150 | 814 | 70 | 97 |
| 40:00.0 | 4,430 | 2:15.4 | 141 | 784 | 69 | 94 |
| 50:00.0 | 4,347 | 2:18.0 | 133 | 758 | 68 | 92 |
| 1:00:00.0 | 4,322 | 2:18.8 | 131 | 750 | 67 | 91 |
| 1:10:00.0 | 4,266 | 2:20.6 | 126 | 732 | 66 | 92 |
| 1:20:00.0 | 4,371 | 2:17.2 | 135 | 765 | 68 | 92 |
| 1:30:00.0 | 4,401 | 2:16.3 | 138 | 775 | 69 | 92 |
| 1:40:00.0 | 4,364 | 2:17.4 | 135 | 763 | 68 | 90 |
| 1:50:00.0 | 4,286 | 2:19.9 | 128 | 739 | 67 | 90 |
| 2:00:00.0 | 4,443 | 2:15.0 | 142 | 789 | 69 | 92 |
| 2:01:04.2 | 448 | 2:23.3 | 119 | 709 | 70 | 97 |
Probably my lowest hr for an okay power ride in a long time. Would love to see this heart rate at something like 175w