Bradley Kruse 45:45 BikeErg
24,212
Meters
45:45.4
Time
1:53.3
Pace
853
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 82 |
| Power/kg | 2.81 |
| Drag Factor | 91 |
June 24, 2025 05:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:45.4 | 24,212 | 1:53.3 | 240 | 1126 | 82 | 154 |
| 5:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 79 | 123 |
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 80 | 135 |
| 15:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 82 | 141 |
| 20:00.0 | 2,829 | 1:46.0 | 293 | 1310 | 88 | 165 |
| 25:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 82 | 149 |
| 30:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 81 | 150 |
| 35:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 83 | 167 |
| 40:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 81 | 160 |
| 45:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 83 | 174 |
| 45:45.4 | 408 | 1:51.2 | 254 | 1174 | 82 | 176 |