Federico González Agocs 19:35 row
5,012
Meters
19:35.1
Time
1:57.2
Pace
340
Calories
159
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 130 |
March 11, 2025 18:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.1 | 5,012 | 1:57.2 | 217 | 1047 | 20 | 159 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 | 152 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 | 156 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 | 161 |
| 19:35.1 | 1,194 | 1:55.2 | 229 | 1087 | 22 | 170 |
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Workout Graph
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