Federico González Agocs 4:10 row
1,001
Meters
4:10.1
Time
2:04.9
Pace
63
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 129 |
March 08, 2025 11:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,001 | 2:04.9 | 180 | 917 | 21 | 151 |
| 4:10.1 | 1,002 | 2:04.8 | 180 | 919 | 21 | 151 |
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Workout Graph
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