Federico González Agocs 20:07 row
5,010
Meters
20:07.6
Time
2:00.5
Pace
330
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 131 |
February 20, 2025 19:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,010 | 2:00.5 | 200 | 988 | 19 | 148 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 | 129 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 150 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 158 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 | 153 |
| 20:07.6 | 20 | 3:10.0 | 51 | 475 | 9 | 152 |
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Workout Graph
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