Federico González Agocs 19:47 row
5,006
Meters
19:47.3
Time
1:58.5
Pace
336
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 133 |
February 19, 2025 20:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.3 | 5,006 | 1:58.5 | 210 | 1022 | 21 | 166 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 | 162 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 | 165 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 | 172 |
| 19:47.3 | 1,209 | 1:58.8 | 209 | 1018 | 23 | 167 |
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Workout Graph
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