Federico González Agocs 10:23 row
2,503
Meters
10:23.3
Time
2:04.5
Pace
158
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 132 |
February 17, 2025 19:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,503 | 2:04.5 | 181 | 924 | 19 | 156 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | 155 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 157 |
| 10:23.3 | 92 | 2:06.6 | 172 | 893 | 18 | 157 |
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Workout Graph
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