Federico González Agocs 11:40 row
3,010
Meters
11:40.0
Time
1:56.2
Pace
207
Calories
161
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 132 |
February 14, 2025 11:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 3,010 | 1:56.2 | 223 | 1066 | 21 | 161 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 | 158 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 | 165 |
| 11:40.0 | 433 | 1:55.4 | 227 | 1082 | 23 | 162 |
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