Federico González Agocs 20:21 row
5,009
Meters
20:21.2
Time
2:01.9
Pace
324
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 126 |
February 04, 2025 19:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,009 | 2:01.9 | 193 | 964 | 19 | 158 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 | 144 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 | 154 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 19 | 165 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 165 |
| 20:21.2 | 79 | 2:14.1 | 145 | 798 | 17 | 162 |
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Workout Graph
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