Federico González Agocs 20:01 row
4,686
Meters
20:01.2
Time
2:08.1
Pace
289
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 91 |
January 29, 2025 18:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,686 | 2:08.1 | 166 | 872 | 18 | 142 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 | 141 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 | 143 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 | 140 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 18 | 142 |
| 20:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.