Federico González Agocs 20:01 row
4,750
Meters
20:01.0
Time
2:06.4
Pace
297
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 92 |
January 29, 2025 18:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,750 | 2:06.4 | 173 | 896 | 18 | 140 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 19 | 138 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 140 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 | 141 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 145 |
| 20:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 139 |
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Workout Graph
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