Federico González Agocs 15:00 row
3,513
Meters
15:00.0
Time
2:08.0
Pace
216
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 86 |
January 27, 2025 19:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,513 | 2:08.0 | 167 | 873 | 18 | 143 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 19 | 139 |
| 6:00.0 | 709 | 2:06.9 | 171 | 888 | 19 | 142 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 18 | 146 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 19 | 144 |
| 15:00.0 | 691 | 2:10.2 | 158 | 845 | 18 | 146 |
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Workout Graph
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