Federico González Agocs 1000m row
1,000
Meters
4:03.1
Time
2:01.5
Pace
64
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 102 |
January 24, 2025 19:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 20 | 145 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 21 | 127 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 20 | 142 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 21 | 152 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 20 | 154 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.