Federico González Agocs 15:00 row
3,595
Meters
15:00.8
Time
2:05.2
Pace
227
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 65 |
January 19, 2025 09:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,595 | 2:05.2 | 178 | 912 | 19 | 152 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 149 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 | 157 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 157 |
| 15:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 148 |
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Workout Graph
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