Federico González Agocs 15:01 row
3,612
Meters
15:01.3
Time
2:04.7
Pace
229
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 78 |
January 14, 2025 09:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,612 | 2:04.7 | 180 | 920 | 20 | 160 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | 151 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 161 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | 165 |
| 15:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 164 |
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Workout Graph
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