Federico González Agocs 5:45 row
1,516
Meters
5:45.6
Time
1:53.9
Pace
106
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 139 |
July 19, 2024 18:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,516 | 1:53.9 | 236 | 1113 | 21 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 21 |
| 5:45.6 | 206 | 1:50.6 | 258 | 1188 | 24 |
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