Federico González Agocs 15:45 row
4,009
Meters
15:45.5
Time
1:57.9
Pace
270
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 138 |
June 01, 2024 10:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.5 | 4,009 | 1:57.9 | 213 | 1034 | 20 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 21 |
| 15:45.5 | 193 | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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