Federico González Agocs 39:53 row
10,006
Meters
39:53.5
Time
1:59.6
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 140 |
May 28, 2024 10:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.5 | 10,006 | 1:59.6 | 205 | 1004 | 19 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 19 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 39:53.5 | 1,274 | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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