Federico González Agocs 20:00 row
5,057
Meters
20:00.9
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 110 |
May 15, 2024 20:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,057 | 1:58.7 | 209 | 1019 | 21 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 20:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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