Federico González Agocs 11:31 row
3,003
Meters
11:31.4
Time
1:55.1
Pace
208
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 140 |
June 20, 2023 20:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.4 | 3,003 | 1:55.1 | 229 | 1089 | 23 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 23 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 11:31.4 | 395 | 1:55.6 | 226 | 1077 | 24 |
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Workout Graph
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