Federico González Agocs 11:56 row
3,008
Meters
11:56.1
Time
1:59.0
Pace
200
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 123 |
January 24, 2023 19:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 3,008 | 1:59.0 | 208 | 1014 | 20 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 |
| 11:56.1 | 491 | 1:58.2 | 212 | 1028 | 21 |
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Workout Graph
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