Federico González Agocs 40:00 row
10,005
Meters
40:00.1
Time
1:59.9
Pace
662
Calories
74
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 124 |
January 16, 2023 19:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.1 | 10,005 | 1:59.9 | 203 | 998 | 19 | 74 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 19 | 81 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 | |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 | |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 19 | |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 19 | |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 19 | |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 | 68 |
| 40:00.1 | 1,332 | 1:52.6 | 245 | 1142 | 26 |
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Workout Graph
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