Federico González Agocs 30:02 row

7,416

Meters

30:02.6

Time

2:01.5

Pace

484

Calories

Average Watts195
Calories Per Hour971
Stroke Rate20
Stroke Count608
Drag Factor0

November 07, 2022 20:41:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.6 7,416 2:01.5 195 971 20
5:00.0 1,228 2:02.1 192 960 19
10:00.0 1,244 2:00.5 200 987 20
15:00.0 1,239 2:01.0 197 978 20
20:00.0 1,237 2:01.2 196 975 21
25:00.0 1,228 2:02.1 192 960 21
30:00.0 1,232 2:01.7 194 967 21
30:02.6 10 2:10.0 159 848 0

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Workout Graph

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