Federico González Agocs 15:00 row
3,615
Meters
15:00.0
Time
2:04.4
Pace
229
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 135 |
September 26, 2022 20:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,615 | 2:04.4 | 181 | 924 | 18 |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 18 |
| 6:00.0 | 723 | 2:04.4 | 181 | 924 | 18 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 18 |
| 12:00.0 | 724 | 2:04.3 | 182 | 927 | 18 |
| 15:00.0 | 730 | 2:03.2 | 187 | 942 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.