1:00:50 row on July 15, 2022

Federico González Agocs 1:00:50 row

14,016

Meters

1:00:50.1

Time

2:10.2

Pace

850

Calories

138

Heart Rate

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Trabajo muy duro, mantenerme todo el trabajo a 140 ppm me mata la cabeza….

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:50.1	14,016	2:10.2	159	845	16	138
5:00.0	1,153	2:10.0	159	847	17	128
10:00.0	1,169	2:08.3	166	870	16	133
15:00.0	1,163	2:08.9	163	861	16	137
20:00.0	1,162	2:09.0	163	859	16	135
25:00.0	1,160	2:09.3	162	857	17	143
30:00.0	1,155	2:09.8	160	849	17	141
35:00.0	1,150	2:10.4	158	842	17	140
40:00.0	1,152	2:10.2	159	845	17	140
45:00.0	1,145	2:11.0	156	835	17	141
50:00.0	1,141	2:11.4	154	830	17	142
55:00.0	1,136	2:12.0	152	823	17	140
1:00:00.0	1,139	2:11.6	153	827	18	139
1:00:50.1	190	2:11.8	153	825	17	140

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