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Federico González Agocs 5000m row

5,000

Meters

19:29.7

Time

1:56.9

Pace

326

Calories

81

Heart Rate

Average Watts219
Calories Per Hour1052
Stroke Rate21
Stroke Count415
Drag Factor142

February 25, 2020 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:29.7 5,000 1:56.9 219 1052 21 81
0:47.2 200 1:58.0 213 1033 20 103
0:47.0 400 1:57.5 216 1042 20 103
0:47.0 600 1:57.5 216 1042 20 88
0:46.7 800 1:56.7 220 1056 22 78
0:46.6 1,000 1:56.5 221 1061 21 76
0:46.8 1,200 1:57.0 219 1052 22 73
0:47.0 1,400 1:57.5 216 1042 20 73
0:46.9 1,600 1:57.2 217 1047 22 73
0:46.8 1,800 1:57.0 219 1052 20 78
0:46.7 2,000 1:56.7 220 1056 22 82
0:47.1 2,200 1:57.7 214 1037 20 76
0:46.9 2,400 1:57.2 217 1047 22 76
0:46.8 2,600 1:57.0 219 1052 21 76
0:47.1 2,800 1:57.7 214 1037 20 75
0:47.1 3,000 1:57.7 214 1037 22 82
0:46.9 3,200 1:57.2 217 1047 22 81
0:47.1 3,400 1:57.7 214 1037 20 81
0:46.9 3,600 1:57.2 217 1047 22 81
0:47.1 3,800 1:57.7 214 1037 20 81
0:47.1 4,000 1:57.7 214 1037 22 82
0:46.9 4,200 1:57.2 217 1047 22 80
0:46.9 4,400 1:57.2 217 1047 22 84
0:47.0 4,600 1:57.5 216 1042 22 89
0:46.4 4,800 1:56.0 224 1071 23 86
0:43.7 5,000 1:49.2 268 1223 25 87

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Workout Graph

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