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Federico González Agocs 5000m row

5,000

Meters

19:20.7

Time

1:56.0

Pace

326

Calories

161

Heart Rate

Average Watts224
Calories Per Hour1070
Stroke Rate21
Stroke Count411
Drag Factor142

February 25, 2020 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:20.7 5,000 1:56.0 224 1070 21 161
0:46.5 200 1:56.2 223 1066 22 129
0:46.8 400 1:57.0 219 1052 21 143
0:46.5 600 1:56.2 223 1066 22 148
0:46.5 800 1:56.2 223 1066 21 148
0:46.7 1,000 1:56.7 220 1056 21 152
0:46.4 1,200 1:56.0 224 1071 22 155
0:46.2 1,400 1:55.5 227 1081 21 157
0:46.3 1,600 1:55.7 226 1076 21 160
0:46.4 1,800 1:56.0 224 1071 22 158
0:46.4 2,000 1:56.0 224 1071 22 165
0:46.2 2,200 1:55.5 227 1081 21 166
0:46.7 2,400 1:56.7 220 1056 21 163
0:46.2 2,600 1:55.5 227 1081 22 166
0:46.4 2,800 1:56.0 224 1071 21 167
0:46.3 3,000 1:55.7 226 1076 22 170
0:46.2 3,200 1:55.5 227 1081 21 167
0:46.4 3,400 1:56.0 224 1071 22 168
0:46.6 3,600 1:56.5 221 1061 21 168
0:46.6 3,800 1:56.5 221 1061 21 168
0:46.5 4,000 1:56.2 223 1066 22 169
0:46.9 4,200 1:57.2 217 1047 20 170
0:46.4 4,400 1:56.0 224 1071 22 172
0:46.7 4,600 1:56.7 220 1056 21 172
0:46.1 4,800 1:55.2 229 1086 22 172
0:45.8 5,000 1:54.5 233 1102 22 174

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Workout Graph

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