Sign Up

Federico González Agocs 5000m row

5,000

Meters

19:41.9

Time

1:58.1

Pace

325

Calories

157

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate21
Stroke Count417
Drag Factor133

February 11, 2020 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:41.9 5,000 1:58.1 212 1029 21 157
0:47.6 200 1:59.0 208 1014 21 128
0:47.4 400 1:58.5 210 1023 20 141
0:47.6 600 1:59.0 208 1014 20 143
0:47.2 800 1:58.0 213 1033 22 147
0:47.4 1,000 1:58.5 210 1023 20 149
0:46.8 1,200 1:57.0 219 1052 21 152
0:47.2 1,400 1:58.0 213 1033 20 155
0:47.5 1,600 1:58.7 209 1019 20 155
0:47.0 1,800 1:57.5 216 1042 22 158
0:47.3 2,000 1:58.2 212 1028 20 159
0:47.4 2,200 1:58.5 210 1023 22 158
0:46.9 2,400 1:57.2 217 1047 22 161
0:47.4 2,600 1:58.5 210 1023 20 164
0:47.3 2,800 1:58.2 212 1028 22 163
0:47.3 3,000 1:58.2 212 1028 22 163
0:47.2 3,200 1:58.0 213 1033 22 162
0:47.3 3,400 1:58.2 212 1028 22 164
0:47.3 3,600 1:58.2 212 1028 22 164
0:47.2 3,800 1:58.0 213 1033 22 164
0:47.1 4,000 1:57.7 214 1037 22 165
0:47.4 4,200 1:58.5 210 1023 22 165
0:47.3 4,400 1:58.2 212 1028 22 167
0:47.4 4,600 1:58.5 210 1023 22 167
0:47.4 4,800 1:58.5 210 1023 23 167
0:47.1 5,000 1:57.7 214 1037 22 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.