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Federico González Agocs 5000m row

5,000

Meters

19:39.3

Time

1:57.9

Pace

325

Calories

158

Heart Rate

Average Watts213
Calories Per Hour1034
Stroke Rate19
Stroke Count394
Drag Factor132

November 25, 2019 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:39.3 5,000 1:57.9 213 1034 19 158
0:48.2 200 2:00.5 200 988 21 126
0:47.5 400 1:58.7 209 1019 20 137
0:47.6 600 1:59.0 208 1014 20 145
0:47.2 800 1:58.0 213 1033 20 146
0:47.4 1,000 1:58.5 210 1023 19 150
0:46.9 1,200 1:57.2 217 1047 20 153
0:47.2 1,400 1:58.0 213 1033 19 155
0:47.3 1,600 1:58.2 212 1028 20 157
0:47.4 1,800 1:58.5 210 1023 19 158
0:47.5 2,000 1:58.7 209 1019 20 161
0:47.2 2,200 1:58.0 213 1033 20 160
0:47.4 2,400 1:58.5 210 1023 19 161
0:47.2 2,600 1:58.0 213 1033 20 162
0:47.1 2,800 1:57.7 214 1037 19 163
0:47.2 3,000 1:58.0 213 1033 20 163
0:47.2 3,200 1:58.0 213 1033 20 164
0:47.2 3,400 1:58.0 213 1033 19 166
0:46.7 3,600 1:56.7 220 1056 21 167
0:47.2 3,800 1:58.0 213 1033 20 166
0:46.9 4,000 1:57.2 217 1047 20 166
0:46.7 4,200 1:56.7 220 1056 21 169
0:46.8 4,400 1:57.0 219 1052 21 168
0:46.8 4,600 1:57.0 219 1052 19 170
0:46.9 4,800 1:57.2 217 1047 20 170
0:46.5 5,000 1:56.2 223 1066 22 170

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Workout Graph

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