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Federico González Agocs 3500m row

3,500

Meters

13:55.1

Time

1:59.3

Pace

228

Calories

161

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate21
Stroke Count299
Drag Factor136

September 16, 2019 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:55.1 3,500 1:59.3 206 1009 21 161
0:47.9 200 1:59.7 204 1001 23 135
0:47.7 400 1:59.2 206 1010 21 149
0:48.0 600 2:00.0 203 997 21 156
0:48.0 800 2:00.0 203 997 21 158
0:48.2 1,000 2:00.5 200 988 20 161
0:48.2 1,200 2:00.5 200 988 21 163
0:47.6 1,400 1:59.0 208 1014 23 164
0:47.0 1,600 1:57.5 216 1042 22 165
0:47.4 1,800 1:58.5 210 1023 22 167
0:47.6 2,000 1:59.0 208 1014 23 166
0:48.4 2,200 2:01.0 198 979 21 167
0:48.3 2,400 2:00.7 199 984 22 167
0:47.9 2,600 1:59.7 204 1001 21 167
0:48.1 2,800 2:00.2 201 992 21 168
0:48.0 3,000 2:00.0 203 997 21 167
0:47.7 3,200 1:59.2 206 1010 23 168
0:46.4 3,400 1:56.0 224 1071 21 165
0:22.8 3,500 1:54.0 236 1113 21 157

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Workout Graph

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