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Federico González Agocs 8000m row

8,000

Meters

31:41.8

Time

1:58.8

Pace

520

Calories

161

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate19
Stroke Count622
Drag Factor132

August 28, 2019 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:41.8 8,000 1:58.8 208 1017 19 161
0:48.3 200 2:00.7 199 984 20 123
0:47.7 400 1:59.2 206 1010 20 137
0:47.2 600 1:58.0 213 1033 19 143
0:46.9 800 1:57.2 217 1047 19 148
0:46.6 1,000 1:56.5 221 1061 19 152
0:47.1 1,200 1:57.7 214 1037 20 154
0:47.3 1,400 1:58.2 212 1028 18 156
0:47.3 1,600 1:58.2 212 1028 20 156
0:47.5 1,800 1:58.7 209 1019 20 156
0:47.7 2,000 1:59.2 206 1010 19 158
0:47.6 2,200 1:59.0 208 1014 20 159
0:47.3 2,400 1:58.2 212 1028 19 162
0:47.8 2,600 1:59.5 205 1005 19 160
0:47.5 2,800 1:58.7 209 1019 20 160
0:47.5 3,000 1:58.7 209 1019 20 160
0:47.3 3,200 1:58.2 212 1028 20 161
0:47.2 3,400 1:58.0 213 1033 19 166
0:47.2 3,600 1:58.0 213 1033 20 165
0:47.8 3,800 1:59.5 205 1005 19 165
0:47.7 4,000 1:59.2 206 1010 19 167
0:47.6 4,200 1:59.0 208 1014 20 165
0:47.6 4,400 1:59.0 208 1014 20 164
0:47.4 4,600 1:58.5 210 1023
0:47.9 4,800 1:59.7 204 1001 19 166
0:48.1 5,000 2:00.2 201 992 20 165
0:47.7 5,200 1:59.2 206 1010 20 165
0:48.1 5,400 2:00.2 201 992 20 168
0:47.9 5,600 1:59.7 204 1001 20 167
0:48.1 5,800 2:00.2 201 992 20 168
0:47.9 6,000 1:59.7 204 1001 20 167
0:47.9 6,200 1:59.7 204 1001 21 169
0:48.6 6,400 2:01.5 195 971 20 168
0:48.0 6,600 2:00.0 203 997 21 167
0:47.4 6,800 1:58.5 210 1023 22 170
0:48.0 7,000 2:00.0 203 997 21 172
0:47.3 7,200 1:58.2 212 1028 22 170
0:47.2 7,400 1:58.0 213 1033 22 172
0:47.4 7,600 1:58.5 210 1023 20 172
0:46.0 8,000 0:57.5 1841 6636 21 173

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Workout Graph

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