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Federico González Agocs 19:13 row

5,002

Meters

19:13.0

Time

1:55.2

Pace

332

Calories

162

Heart Rate

Average Watts229
Calories Per Hour1086
Stroke Rate23
Stroke Count458
Drag Factor132

August 21, 2019 19:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:13.0 5,002 1:55.2 229 1086 23 162
0:48.0 200 2:00.0 203 997 23 126
1:35.0 200 1:57.5 216 1042 23 140
2:21.9 200 1:57.2 217 1047 22 146
3:07.5 200 1:54.0 236 1113 25 151
3:53.0 200 1:53.7 238 1118 24 154
4:38.4 200 1:53.5 239 1123 25 158
5:24.0 200 1:54.0 236 1113 25 160
6:10.0 200 1:55.0 230 1092 23 164
6:55.7 200 1:54.2 235 1107 25 164
7:41.2 200 1:53.7 238 1118 24 165
8:27.3 200 1:55.2 229 1086 25 166
9:13.2 200 1:54.7 232 1097 25 166
9:59.3 200 1:55.2 229 1086 23 167
10:45.3 200 1:55.0 230 1092 25 164
11:31.5 200 1:55.5 227 1081 23 167
12:17.7 200 1:55.5 227 1081 23 169
13:03.7 200 1:55.0 230 1092 25 170
13:49.9 200 1:55.5 227 1081 23 170
14:36.1 200 1:55.5 227 1081 25 170
15:22.3 200 1:55.5 227 1081 25 170
16:08.4 200 1:55.2 229 1086 23 171
16:54.6 200 1:55.5 227 1081 23 172
17:40.6 200 1:55.0 230 1092 25 172
18:26.4 200 1:54.5 233 1102 24 172
19:12.4 200 1:55.0 230 1092 23 173
19:13.3 2 3:45.0 31 405

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Workout Graph

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