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Federico González Agocs 5000m row

5,000

Meters

18:59.2

Time

1:53.9

Pace

346

Calories

160

Heart Rate

Average Watts237
Calories Per Hour1114
Stroke Rate21
Stroke Count407
Drag Factor134

July 24, 2019 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:59.2 5,000 1:53.9 237 1114 21 160
0:45.6 200 1:54.0 236 1113 22 126
0:45.6 400 1:54.0 236 1113 21 141
0:45.6 600 1:54.0 236 1113 21 143
0:45.5 800 1:53.7 238 1118 22 148
0:45.4 1,000 1:53.5 239 1123 21 150
0:45.4 1,200 1:53.5 239 1123 21 154
0:45.3 1,400 1:53.2 241 1129 21 157
0:45.5 1,600 1:53.7 238 1118 21 160
0:45.4 1,800 1:53.5 239 1123 21 160
0:45.6 2,000 1:54.0 236 1113 21 161
0:45.3 2,200 1:53.2 241 1129 23 163
0:45.7 2,400 1:54.2 235 1107 21 163
0:46.0 2,600 1:55.0 230 1092 21 161
0:45.7 2,800 1:54.2 235 1107 21 164
0:45.8 3,000 1:54.5 233 1102 21 166
0:45.9 3,200 1:54.7 232 1097 22 165
0:45.6 3,400 1:54.0 236 1113 20 168
0:45.6 3,600 1:54.0 236 1113 22 169
0:45.8 3,800 1:54.5 233 1102 22 169
0:45.6 4,000 1:54.0 236 1113 21 168
0:45.6 4,200 1:54.0 236 1113 21 171
0:45.7 4,400 1:54.2 235 1107 21 170
0:45.9 4,600 1:54.7 232 1097 21 171
0:45.2 4,800 1:53.0 243 1134 23 172
0:44.8 5,000 1:52.0 249 1157 23 174

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Workout Graph

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